1400 Lake Drive, Eugene, Oregon
Main Office 541-688-4052  |  Pool 541-461-7777  |  Gymnastics 541-688-8955

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Hours

Main Office
M-F 8a-5p

 

Pool
M-F 5a-9:30p
Sat. 6a-5p
Sun. 1:30p-5p

 

Gymnastics

M-F 9a-12p and 1p-6p

Sat. 9a-1p

 

Closures

Holidays/No Classes
    
11/11 Veteran’s Day
11//23-24 Thanksgiving
12/25 Christmas
1/1 New Year’s

 

Gymnastics

11//23-24 Thanksgiving
12/18-1/1 Winter Vacation


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Facebook Facebook Gymnastics Page
District Gymnastics

 

 

 

 

 

Water Exercise

Minimum age 16 for water exercise classes (Those under 16 can contact the Aquatic/Fitness Supervisor for permission to enroll in a class with a responsible adult.)

 

Session Dates

Session 1 . . . 9/18-10/20 . . . 5 wks
Session 2 . . . 10/23-11/17 . . . 4 wks
Session 3 . . . 11/27-12/22 . . . 4 wks          


All 45-Minute Session Fees
All 1-Hour Session Fees

 

(5 weeks) Adult Senior
ID OD ID OD
2x/week $30.50 $42 $25 $36.50
3x/week $44.50 $58.50 $36 $50
Daily Drop-in $4.25 $6.25 $3.75 $5.25

 

 

(4 weeks) Adult Senior
ID OD ID OD
2x/week $24.50 $33.50 $20 $29
3x/week $35.50 $47 $29 $40.50
Daily Drop-in $4.25 $6.25 $3.75 $5.25

 

 

(5 weeks) Adult Senior
ID OD ID OD
2x/week $35.50 $49 $29 $42.50
3x/week $52 $68.50 $42 $58.50
Daily Drop-in $4.25 $6.25 $3.75 $5.25

 

 

(4 weeks) Adult Senior
ID OD ID OD
2x/week $30 $39 $23 $32
3x/week $44 $55 $34 $45
Daily Drop-in $4.25 $6.25 $3.75 $5.25


 

 

Water Exercise Equipment

Do you want to guarantee that your equipment will always be available and fits you just right? Hydro Fit® and Aqua Jogger® belts and other water exercise equipment are available locally from national vendors.
Aqua Jogger ® – www.aquajogger.com  541-484-2454
Hydro Fit ® –  www.hydrofit.com 541-484-4361

 

Water Exercise Classes

 

Deep Water Exercise

Aerobic intensity level. Designed for the active adult. Provides a 20-25 minute aerobic fitness segment. A progression of exercises maximize cardiovascular conditioning and enhance flexibility, range of motion, muscle strength and toning. Priority registration given to adults capable of an aerobic pace.
MWF . . . 5:30-6:30a | 6:30-7:30a | 11:30a-12:30p
M-F . . . 8:30-9:30a
MW . . . 6:30-7:30p
TuTh . . . 7:45-8:45p 

 

Aqua Stretch™

Aqua Stretch™ utilizes assisted stretching and myofascial release techniques – in a one-to-one shallow aquatic environment – to increase flexibility and, in many instances, to reduce chronic pain. Aqua Stretch™ has helped individuals experiencing:

Lower back, neck, joint or muscle pain, including arthritis, headaches & fibromyalgia.
Idiopathic pain or nerve dysfunction, i.e., ovarian pain, plantar fasciitis, etc.
Soft tissue prep, for synergy with massage, chiropractic, OMT and cranial work.
Post-surgical rehabilitation, i.e., meniscus, hip and knee replacement, post natal, etc.
Pain management programs, including accidents, combat & sports injuries.
Scoliosis and other spinal complications, including degenerative or herniated disks.
Psychological – may reduce anxiety, PMS, etc.  May also increase mental clarity.
Sleep problems.

For more information or to schedule an appointment, contact Marcia C. at (541) 461-7777, ext. 230.
.5 hr./$30.00 . . . 1 hr./$54

 

Seniors In Motion: Deep Water

Moderate-to-active intensity level. For adults who remain active amongst their peers. Increase flexibility and range of motion in a no-impact environment while working on strengthening, toning and conditioning. Priority registration given to ages 55+. Other adults permitted to register/drop-in with instructor approval.
M-F . . . 9:30-10:30a

 

Seniors In Motion: Shallow Water

Moderate-to-active intensity level. For adults who remain active amongst their peers. Improve strength, balance, posture, endurance and agility in a moderately paced activity conducted in 4-6 feet of water. Priority registration given to ages 55+. Other adults permitted to register/drop-in with instructor approval.
M-F . . . 9:30-10:30a

 

Motivated Seniors - Deep & Shallow Water Combination

This moderately paced exercise program begins with 10-15 minutes in shallow water then progresses to the deep end of the pool for 40-45 min. The class is designed to develop flexibility, strength, and endurance. Priority registration given to ages 55+. Other adults are permitted to register/drop-in with the instructor’s approval.
M-F . . . 10:30-11:30a

 

Arthritis Aquatic Program

This 45-minute shallow water program is ideal for people with arthritis and arthritis-like conditions, as well as general muscle stiffness and/or chronic pain. Led by National Arthritis Foundation-trained instructors, our program provides joint (range of motion) movement, overall body core (abdominal and lower back) strengthening, and muscle endurance, balance and flexibility segments. Class intensity will be kept to a beginners’ level. Those wishing an increase in intensity must enroll in a different class.
M-F  . . . 11:30a-12:15p

 

Introductory Deep Water Exercise

Moderate intensity level. For those looking for a shorter fitness session, and/or for prenatal and/or post natal moms. Class intensity will be kept at a moderate level.
TuTh . . . 11:30a-12:15p


Water Exercise Orientation/Review

Are you new to Water Exercise or returning after an absence? Register for a 30-minute, one-on-one orientation to the world of water fitness. Emphasis will be on proper water exercise equipment use, as well as identifying correct posture and standard exercises for shallow and/or deep water. Upon completion, the instructor will recommend the next step to take for your water exercise endeavors. Be sure to arrive a few minutes early, so as to meet your instructor and fill out a participation form, (includes medications and medical history). Please bring a swimsuit & towel, as the session includes both dry & water times. Registration fee can be applied towards a complete session of water exercise classes during the current term.
Ongoing by appointment . . . $15

 

Note: Appointments can be scheduled beginning 9/12.

 

Woman SwimmingLap Swim Times

Regular Lap Swim Hours

Lap swims are available to individuals 16 years of age or older. Students 11-15 years of age MUST be accompanied and directly supervised by an adult. At least 2 lanes (M-F) or 3 lanes (Sa-Su) are available for lap swimming. Please check with pool cashier for pool updates to facility schedule.

September 11 - January 7

Monday . . . 5a-3:30p . . . 8:30-9:30p
Tuesday . . . 5a-6a . . . 7a-3:30p . . . 8-9:30p
Wednesday . . . 5a-3:30p . . . 8:30-9:30p
Thursday . . . 5a-6a . . . 7a-3:30p . . . 8-9:30p
Friday . . . 5a-3:30p . . . 8:30-9:30p
Saturday . . . 6-9:30a . . .  3-5p
Sunday . . . 3-5p

 

No lap swim M-F, 6-7a beginning 11/6.
No lap swim 1:30-3p on vacation swim days.

Vacation Swims

No lap lanes available.                                 

10/13 . . . F . . . 1:30-3p
11/10 . . . F . . . 1:30-3p
11/24 . . . F . . . 1:30-3p
12/18-12/22 . . . M-F . . . 1:30-3p
12/26-12/29 . . . T-F . . . 1:30-3p

 

Woman SmilingOpen Exercise Times

Water Jogging and Individual Water Exercise

Water jogging and individual water exercise lanes are available to individuals 16 years of age or older. Students 11-15 years of age MUST be accompanied and directly supervised by an adult. During these times there are 1-2 lanes available for water jogging or water exercise. Please check with pool cashier for pool updates to facility schedule.

September 11 - January 7

Monday . . . 5-5:30a . . . 12:30-3:30p . . . 8:30-9:30p
Tuesday . . . 5-6a . . . 7-8:30a . . . 12:15-3:30p . . . 8:30-9:30p
Wednesday . . . 5-5:30a . . . 12:30-3:30p . . . 8:30-9:30p
Thursday . . . 5-6a . . . 7-8:30a . . . 12:15-3:30p . . . 8:30-9:30p
Friday . . . 5-5:30a . . . 12:30-3:30p . . . 8:30-9:30p
Saturday . . . 6-8:30a . . . 3-5p
Sunday . . . 3-5p

 

No individual water exercise M-F, 6-7a beginning 11/6.

No individual water exercise 1:30-3p on vacation swim days.

Fees

Family members include parents and/or legal guardians, and their children (this includes adopted and foster children) under 21 years of age who reside at the same residence.
In-district patrons will need proof of residency.
Coin lockers: $.25. The locker fee can be added to the 10 visit pass.
BONUS: Out-of-district family swim-pass members and A.S.A.P registrants are eligible for in-district fees for all recreation and aquatic programs.

 
Single Entry
Day Pass
10 Visit Pass
1 Month Pass
3 Month Pass
12 Month Pass
ID
OD
ID
OD
ID
OD
ID
OD
ID
OD
ID
OD
Under 2 Free Free                    
2 thru 4 $1 $1.50                    
5 thru 17 $2 $2.50     $18 $22.50 $24 $30 $50.50 $63 $202 na
18 thru 54 $3 $3.50 $5 $6 $27 $31.50 $36 $42 $76 $152 $302 na
Age 55+ $1.50 $3 $3 $5 $13.50 $27 $18 $36 $38 $76 $150 na
Family $8 $9.50         $72 $84 $152 $304 $604 na
Showers $2 $2                    
Fees include the use of the fitness center, pool, spa and sauna

 

 

 

 


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