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Innovative Power (formally- Seniors: Shallow Water)

A great shallow water class with powerful, low impact moves that provide dimension to your workout. Exercises will also focus on enhancing flexibility, range of motion, muscle strength and toning. Water fitness equipment may be required.

MWF 8:30-9:15a | 9:30-10:15a

TuTh 8:30-9:15a | 9:30-10:15a

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