Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.

Instructor: Bailey Thompson

9/16-12/18    MW    4:15-5:15p    Annex 

Adult: $112 ID/$140 OD    Senior: $101 ID/$126 OD

9/16-12/16    M    5:45-6:45p    Annex (9/10, 9/30, 10/7, 10/21, 11/4, 11/18, 12/2, 12/16) 

                                                             Room E (9/23, 10/14, 10/28, 11/25, 12/9)

 Adult: $56 ID/$70 OD    Senior: $51 ID/$63 OD 

Register Now